MEMBERSHIPS FROM $31.95 a month - IN STUDIO / ONLINE / ON DEMAND / OUTDOOR TRAINING

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    • About
    • Movement
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    • The Balanced Blog
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  • Home
  • About
  • Movement
  • Mindfulness
  • Prices & Offers
  • Timetable
  • Contact
  • The Balanced Blog

The Balanced Base

The Balanced BaseThe Balanced BaseThe Balanced Base


More than your average 

Pilates and Yoga


BOOK YOUR CLASSES HERE

The Balanced Base

The Balanced BaseThe Balanced BaseThe Balanced Base


More than your average 

Pilates and Yoga


BOOK YOUR CLASSES HERE
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IN STUDIO, ONLINE & OUTDOOR TRAINING AT 'THE BALANCED BASE'

2021 IS YOUR YEAR

Get back to your movement in the safest way possible with our small boutique class sizes. A maximum of 3 participants means you can ease yourself in with all the attention.


Want to see a few more faces? Our OUTDOOR TRAINING and ONLINE classes will also continue until at least April 1st 2021.


JOIN US NOW

PURCHASE YOUR CLASS PACK HERE

SAVE WITH A NEW CLIENT PACK

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5 CLASSES $100

3 week expiry / small group classes / new clients only

$100 NEW CLIENT COMBO PACK
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5 TAILORED SESSIONS $200

6 week expiry / includes private initial consult (IC) / new clients only

$200 NEW CLIENT TRADITIONAL PACK

ONLINE + IN PERSON AT OUR NEW HAWTHORN EAST LOCATION

BALANCE THE MENTAL WITH THE PHYSICAL

Our mental and physical health co-exist.


Whilst building a healthy body, it's important to harness a healthy mind to steer the ship. 


Through the movement of Pilates and Yoga you will be guided to focus more on how your mind and body is connected. How you feel about yourself affects how you show up for your class.


With a variety of movement based and mindfulness classes, combining both traditional and contemporary styles of Pilates and Yoga plus meditations and workshops, The Balanced Base will have you moving freely again throughout your physical body and within.


A concept not lost on its creator who found freedom of movement whilst suffering her own chronic pain illness.


At The Balanced Base we cater for all levels of ability from beginners to experienced and will help you find the style that best supports your fitness, health and well-being in a supportive small class environment.


HEAR MORE OF OUR STORY

A STYLE THAT SUITS YOU

Movement

Mindfulness

Movement


Try one of our 45min group pilates or yoga classes in various styles both traditional & contemporary

Mindset

Mindfulness

Movement


Join us for meditation and restorative yoga and learn to quieten the mind for reflection and self inquiry

Mindfulness

Mindfulness

Mindfulness


Get involved in our workshops and mindfulness training sessions. Learn more about yourself

Classes

Meditations

Meditations

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Meditations

Meditations

Meditations

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Workshops

Meditations

Workshops

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The Balanced Base

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